After water, this is the most important drink for your health

Those who drink it often live long and healthy!

These drinks should be drunk because they contain Lactobacillus bulgaricus, a bacterial species important for the health of the digestive tract.

People who consume larger amounts of sour milk or yogurt are healthier and live longer, research has shown.

Otherwise, the microorganisms used for probiotic purposes originate from the human digestive tract, are not pathogenic and toxic to humans.

They perfectly survive the conditions prevailing in the digestive tract.

This means that they do not react to the high acidity of the gastric juice, as well as to the bile acids in the small intestine.